Jan 17, 2009

Did it!


I went three days (doesn't sound long, but try it, it is!) of my diet consisting exclusively of the two food groups fruits and vegetables. It was a great test of will power.

Here is what happened:

  • I was consistently hungry, I would eat and 5 minutes later I was hungry again. I ate so much food, but lost 5lbs.
  • I had a hard time sleeping, I am pretty sure having protein or carbs helps me sleep. I had tried things like GABA (amino acid for powerful relaxation).
  • I started getting headaches, like I use to when I was younger.

I have not yet realized what the benefits, besides loosing 5lbs were.

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